In some mediations, I ask myself why people so resolutely retain their anger, their bitterness, or their hurt for such long periods of time. Often mediation takes place only after a conflict has escalated and hardened and been going on for a while, in some cases many years. If feelings of anger and bitterness persist…

In the “Vitruvian Man” by Leonardo da Vinci, the great Italian artist explores the concept of symmetry and proportionality in the human body, and its implications on our understanding on the wider universe. Centuries on, we continue to be fascinated by the concept of finding beauty in symmetry. We look for it behind perfect ratios…